How To Slice Kiwi Fruit?

 Short answer: First, cut off both ends of the kiwi. Then, use a sharp knife to cut the kiwi into round slices or lengthwise for wedges.

How To Slice Kiwi Fruit?

Method 1: Using A Paring Or Chef’s Knife:

Choose a ripe kiwi
Apply firm but gentle pressure with your thumb

Step 1:  Choose a ripe kiwi. Apply firm but gentle pressure with your thumb. It should give just a little bit like a peach or an avocado.

Cut off both ends
Cut off both ends of the kiwi using a paring knife

Step 2: Cut off both ends of the kiwi using a paring knife or a larger chef’s knife. Make sure the stem end is completely removed.

Place the kiwi's flat
Place the kiwi’s flat side down on a cutting board

Step 3: Place the kiwi’s flat side down on a cutting board.

Step 4: Starting from the top, insert the knife into the kiwi flesh right next to the skin. The skin is thin so you can put the knife right against it.

Trim a piece of the skin
Trim a piece of the skin from the kiwi

Step 5:Trim a piece of the skin from the kiwi by cutting in a downward motion along the curvature of the fruit. Keep your knife in the flesh as you do this.

Rotate the fruit and repeat
Rotate the fruit and repeat process to peel off skin

Step 6: Rotate the fruit and repeat this around the entire kiwi until all of the skin is removed.

Method 2: Using A Knife And Spoon:

Step 1: Cut off both ends of the kiwi using the same paring knife.

Step 2: Insert a spoon into the kiwi where the flesh meets the skin. The spoon should have a relatively sharp edge.

Step 3: Gently work your way into the fruit while also beginning to rotate the kiwi. Keep the spoon in close contact with the skin.

Step 4: Continue until the fruit separates from the skin. Discard the round circle of peel.

Method 3: Cutting Kiwi In Half:

Step 1: Cut the kiwi in half widthwise, not lengthwise. You want to cut into the belly of the fruit.

Step 2: Insert a spoon with a relatively sharp edge into the kiwi where the flesh meets the skin.

Step 3: Gently work the spoon into the flesh, staying in close contact with the skin.

Step 4: Once you get to the base, scoop out the bottom and pull the kiwi fruit out. A spoon with a relatively sharp edge is helpful, particularly on the side with the stem.

Step 5: After you’ve removed the fruit, you can slice the kiwi into rounds or cut it into cubes.

Method 4: Removing The Skin With A Spoon:

Step 1: If you prefer to remove the skin, slice off both ends of the kiwi first.

Step 2: Slide a spoon between the skin and the flesh.

Step 3: Rotate the spoon around the kiwi to loosen the skin.

Step 4: Pop the fruit from the skin and dice or slice it into quarters to eat.

How To Make Kiwi Flower?

Step 1: Start with a fresh, ripe kiwi fruit. Wipe it down with a rag to remove the excess hair as kiwi fruits can be quite hairy.

Step 2: Take a paring knife and insert it all the way through the kiwi at a 45-degree angle.

Step 3: Start cutting around the kiwi, making incisions about half an inch apart. Ensure each cut goes all the way through to the cutting board.

Step 4: Once you’ve completed cutting around one side, flip the kiwi and repeat the same process on the other side. The cuts on both sides should meet in the middle.

Step 5: After the cuts are made, gently pull apart the kiwi. If the cuts are done correctly, the kiwi will open up like a flower.

Freezing Sliced Kiwi Fruit

Step 1: Wash, peel, and either leave the kiwi whole or slice it.

Step 2: In a saucepan, combine two and three-quarters cups of sugar and four cups of water. Mix until the solution is clear and bring to a boil.

Step 3: Cool the syrup and pour it over the kiwi fruit.

Step 4: Place the kiwi fruit and syrup in covered airtight containers or heavy-duty freezer bags.

Step 5: In the freezer, it will maintain the best quality for about 10 to 12 months but will remain safe to eat beyond that time. If kept constantly frozen at 0 degrees Fahrenheit (-17 degrees Celsius), it will keep safe indefinitely.



How many kiwi fruits can I eat a day?

There’s no specific limit to how many kiwis you can eat in a day, but as with any food, it’s important to maintain a balanced diet. Kiwis are high in vitamin C and fiber, but eating too many can cause digestive issues for some people due to their high fiber content. Two kiwis a day is generally considered a healthy amount.

Is Kiwi fruit hot or cold?

Kiwi is considered a “cooling” fruit in traditional medicine, but it doesn’t physically heat or cool your body. Its high vitamin C content can be refreshing, which might be why it’s considered “cooling.”

Does sliced kiwi need to be refrigerated?

Yes, sliced kiwi should be refrigerated to keep it fresh. It’s best to consume it within a few days. Be sure to store it in an airtight container or cover it with plastic wrap to prevent it from drying out.

How do you know if a Kiwi is good?

A ripe kiwi should give slightly when pressed. If it’s hard, it’s not ripe yet. If it’s very soft or mushy, it might be overripe. The skin should be free from wrinkles and bruises. When cut open, the flesh should be bright green and the seeds should be black. If the flesh is yellow or brown and has a sour smell, the kiwi has gone bad.

How do you serve sliced kiwi?

You can serve sliced kiwi as part of a fruit salad, as a garnish for desserts, or on its own as a fresh snack. It also goes well in smoothies and can be used as a topping for yogurt, ice cream, or pancakes.


Slicing a kiwi fruit can be accomplished easily and quickly with a few simple tools such as a knife and a spoon. The method involves cutting off the ends, scooping out the fruit close to the skin, and then cutting it into the desired shapes or sizes. Not only is this process straightforward, but it also helps to preserve most of the fruit’s flesh, allowing for minimal wastage and maximum enjoyment of the kiwi’s delicious flavor and numerous health benefits.